Showing posts with label Raw Food Diet. Show all posts
Showing posts with label Raw Food Diet. Show all posts

Fresh Lemon Syrup

Fresh Lemon Syrup
Whether you find standard lemons from the market or the supermarket or -even better- from your own organically grown lemon trees, take their juice and do not throw away the lemon shells but make this raw, fresh lemon syrup for many uses.
You fill a transparent glass bottle with this syrup, made of nothing but sugar dissolved in the acidic lemon pulp and no boiling is required! Since there is no extra juice, it tastes somewhat sweeter than sour but is balanced by the fine bitterness of lemon.
The lemon shells are acidic enough to dissolve up to half their weight in sugar, giving the syrup a strong flavor and vivid color without any additional juice, flavor or dye.
Use it in various dishes in your kitchen from a simple liqueur with ice cubes and soda, your favorite cocktails to cakes or where else you want to give strong lemonade flavor to your preparations.
Yours!


work: 10′ time: 3h:00′ very easy:

Strawberry Ginger Smoothie

Strawberry Ginger Smoothie
The season of strawberry is in full swing and I am excited. Seasonal fruits are the key to healthy eating and delicious smoothies because they are naturally sweet, flavored and full of flavor.
Strawberry Smoothie is simple, dietary, delicious, flavored with fresh ginger, healthy and Low Carb/Low Carbohydrates. Fresh rejuvenating beverage with vitamins, trace elements, fiber, calcium and antioxidants for a strong detoxification of our body.
Make this smoothie for a refreshing treatment, body power and energy after a tiring and warm day. It's easy to make with fresh fruit that we have at home.
Yours!
work: 10′ time: 10′ very easy:

Chocolate Coconut Ganache Truffles

Chocolate Coconut Ganache Truffles
Kitchen Stories contain a respectable selection of truffles: With black or white chocolate with dried apricots, plums and spices, with cranberries, with nuts and dried fruit and many other ingredients.
This time we chose to recommend a raw food truffles recipe gluten free, with grated coconut, velvety cream and topped with a ganache of black, bitter chocolate with high cocoa content. It is very mild in sweetness and you can use stevia instead of sugar and any chocolate you prefer.
Yours!

work: 30′ time: 3h:30′ easy:

Strawberry & Grapefruit Smoothie - Low Carb

Strawberry & Grapefruit Smoothie - Low Carb
Smoothie is a viscous beverage made from crushed raw fruits or vegetables, are often combined with other ingredients such as water, ice, dairy products or sweeteners. They include dietary fiber from kernels, skin and seeds of fruits or vegetables with a composition similar to the milkshake.
In this smoothie was chosen to be used, inter alia, grapefruit. It is a fruit rich in nutrients, beta-carotene, and eating more grapefruit connected to reduce the risk of certain cancers. Eat it like an orange to get more fiber or take the juice and replace the usual breakfast drink with some fresh grapefruit juice.
Yours!
work: 15′ time: 15′ very easy:

Fresh Homemade Lemonade

Fresh Homemade Lemonade
Raw, fresh unwaxed lemons with all the tension that contain these unique, popular fruit. In this lemonade the lemons are used whole, not only just the juice.
It is made easily and simply, without boiling, is pungent with the bite of essential oils, slightly sweet with a subtle bitter tone, and that it still makes an interesting taste.
The homemade lemonade is so refreshing! Diluted with a little water and ice cubes enjoy its coolness.
Yours!
work: 10′ time: 10′ very easy:

Fig Pistachio & Date Truffles

Fig Pistachio & Date Truffles
Raw Food Diet sweet truffles, sugar free, fat free ingredients, full of protein, vitamins and trace elements, made from dried fruits & nuts, and fasting. Coated with a chocolate hat from cocoa and honey. It is very special truffles, easy to make and the view but also the taste do not leave many untouched.
Do not rush eat them, okay I let one to try, keep them for the next day or make the day before (!?), so as to mix the flavors and aromas of the ingredients together.
Yours!
work: 30′ time: 30′ very easy:

Strawberry Lemonade

Strawberry Lemonade
Strawberries, and only strawberries, red, mashed into aromatic lemon syrup with ice cubes and mint leaves.
This invigorating, refreshing beverage of strawberry lemonade is the perfect drink to be served and made as a super delicious, festive soft drink with full antioxidants.
This refreshing recipe for pink/ red lemonade is the perfect drink to serve at any summertime celebration.
Try it you'll love it!

work: 10′ time: 15′ very easy: