Oven Baked Fish with Tomato

Fish baked in the oven with plenty of onion, garlic and tomatoes.
A delicious, hearty and juicy fillet of cod, boned for easier consumption.
Try it.
work: 00h:30′ time: 02h:00′ medium: 3/5
Oven Baked Fish with Tomato

Ingredients (5 servings)

  • 1 kg frozen cod fillet roll
  • 5 onions
  • 5 garlic cloves
  • 5 ripe tomatoes
  • 100 ml olive oil
  • 2-3 bay leaves
  • 5 allspice grains
  • 1 chili pepper
  • 1 tbsp turmeric (optional)
  • salt & pepper
Defrost the cod fillets and wash with water and vinegar. Put in a colander to drain well.
Peel, wash and cut into crescents the onions, tomatoes and garlic.
In the bottom of a Pyrex put 2 tablespoons olive oil and spread a layer of just some onion and a few slices garlic.
Cover with a layer of sliced ​​tomatoes. Sprinkle with salt, pepper and turmeric.
Add 2 grains allspice, chili pepper and a couple of bay leaves.
Put, on top, half of the fish, salt and pepper and sprinkle with 2 tablespoons olive oil.
Repeat the same layers until you run out of ingredients.
Cover and bake at 180°C/ 350°F/ Gas Mark 4 for 1½ hours or until the food is cooked.
20 minutes before the end, uncover the food get get a golden color and absorb most of the ingredient's juices, if any.
Oven Baked Fish with Tomato You can substitute the cod fillet, with any other fish of your choice. Oven Baked Fish with Tomato

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