Showing posts with label Okra. Show all posts
Showing posts with label Okra. Show all posts

Okra in Oil

Okra in Oil
Almost a Greek alphabet to the benefits from the undervalued okra, which take so long and so many years the remorse comments of the universe without complaint. Do not listen to the "malicious" who propagate that okra is "the shame of the vegetables" 😆🌿👌…
Just 350-400 calories -at most- have a portion of them, while breathing a hot pizza special you get 875! So do not listen to others' prejudices, cook this vegetable and enjoy it. We did not eat so much food as the taste buds of the palate dared to try and revise.
The process for their preparation, when okra is fresh, it is a little time-consuming, but this contributes to their delicacy and differentiates them from the frozen.
Easy, tasty and really healthy dish!
Yours!

work: 45′ time: 3h:15′ easy:

Chicken with Okra in Clay Pot

Chicken with Okra in Clay Pot
Chicken with okra, a delicious dish, that when cooked in a clay pot in the oven has an insurmountable taste.
Simple ingredients: tomato, onion and olive oil. The chicken combines perfectly with the vegetables, and is delicious and juicy.
Try it!
work: 1h:00′ time: 3h:00′ medium: