Grilled Salmon

Grilled salmon fillets. Delicious salmon fillets, filled with a mixture of aromatic herbs, onion, parsley, ginger and other spices, that give it a strong and balanced flavor.
A tasty dish you can make for the people you love and care. A gourmet dish of high culinary standards!
work: 00h:30' time: 00h:40' medium: 3/5
The salmon is one the most healthy foods for our diet due to high content of omega-3 fatty acids and vitamin D, which make it an ideal choice for a healthy meal.

Ingredients (4 servings)

  • 4 salmon fillets
  • ½ cup parsley
  • 1 spring onion
  • 2 tbsp olive oil
  • 1 tbsp fresh ginger
  • 2 limes
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp black & white sesame seeds
  • salt & pepper
  • 8 carrots
  • 8 zucchini
In a bowl, finely chop the spring onion, parsley, grated fresh ginger, and half of the zest from one lime. Add salt and pepper. Stir to mix the ingredients and leave aside for later.
In another, smaller bowl, mix the honey, juice from one lime, the remaining half of the lime zest and soy sauce until fully mixed.
Put the carrots and zucchini in a pan with hot water and let them boil for 10 minutes.
The piece of salmon that you chose should have the skin on one side.
Peel the scales and wash the salmon.
Sweep with paper towel and cut into four portions.
We take each portion and cut, with a knife, two oblong slots (like pockets) between the salmon flesh and skin.
Take caution, to not let the knife cut the skin.
Within these cuts will put a spoonful of the mixture of onion and parsley that we have prepared. Press the mix with our fingers to put enough mix in each pocket.
Add salt and pepper to each piece that we prepare. Keep any leftover filling to use during serving.
Spread aluminum foil in a shallow baking pan. Brush with some olive oil.
Place the stuffed salmon fillets in the pan with the skin up.
Brush everywhere with half the mixture of soy sauce that we have prepared.
Turn on the oven grill and place the pan 20 cm/8" from it.
Bake for five minutes.
When cooked on one side take the pan from the oven and carefully turn the fillets from the other side.
Brush with the remaining sauce and return them to the oven for another 5-6 minutes until cooked.
The salmon has very tender flesh, and gets cooked quickly and easily. Take care not to let it get dry or burn.
Serve in each dish a succulent salmon fillet, sprinkled with black and white sesame seeds and a little of the stuffing, if you have leftover.
At the side of the dish add a salad of the cooked vegetables (zucchini and carrots), flavored with a little lemon.
Cut the second lime into eight pieces and decorate each plate.
Enjoy the tasty grilled salmon fillet with a well chilled white wine